What is Carb Backloading?

Ever since John Kiefer wrote articles about the concept of Carb Backloading, people have had questions.  He kept writing articles, and people kept getting confused.  I am guessing that was part of the reason that he finally decided to write a book about it.  In just a few short weeks, Kiefer will be releasing the definitive book on the subject, and answer the question of what carb backoading actually is.

The Carb Backloading Formula:

  1. Limit Carbs in the A.M.
  2. Hit the Gym
  3. Eat Your Favorite Carbs

Carb BackloadingAs you can see, Kiefer isn’t just an internet expert.  he tests his theories on real world clients including himself.  Carb backloading sounds very simple in theory.  The problem is that, even with this simple formula there can be confusion.  “Well what should I do if….?”  Well now you will have the answers in one single book.  You no longer have to suffer when dieting.  You can eat the foods you love, and get in great shape.

 

==>Start the Carb Backloading Diet Today<==

Carb Backloading

 

 

 

One Response to “What is Carb Backloading?”

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  1. Allie says:

    Hi Don,
    Thanks for your comment on mom with the blog site. I love blogging! I am a full time mom and do work part time, but to pick up the slack of lost income, I get paid for guest blogging. If your interested in any articles or testimonials for you site, then please contact me. I have just created a new blog spot where I will showcase my paid written blog articles. I only have two up at the moment, butI plan to add one each day from my library of articles. But if you want to see additional articles in the mean time I can provide website url’s where I am featured as their guest blogger. I hope to hear from you soon!
    Allie

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