by admin | Jan 28, 2019 | Carb Backloading
This is a question that gets quite often, should I do CarbNite or Carb Backlaoding? And unfortunately, like most things fitness related the answer is “it depends”. What it depends on is YOU, and your current level of fitness and your current goals. As a... 
by admin | Jun 13, 2012 | Carb Backloading Meal Plan
So can I tell you where to find Carb Backloading PDF for free? Unfortunately, no. Actually that’s not true. It’s not unfortunate at all actually. The truth of the matter is even if I knew where to download it for free I wouldn’t share that... 
by admin | May 23, 2012 | Carb Backloading Diet
Ok, so you may be wondering how does Carb Backloading compare to the Renegade Diet. Honestly there are some similarities and some differences. I have tried them both, and for me personally I prefer the CBL because it seems like more of a lifestyle than a... 
by admin | Mar 17, 2012 | Backloading Carbs, Carb Backloading, Carb Backloading Diet, Carb Backloading Meal Plan, Carb Backloading PDF, Carb Backloading Results, Carb Backloading Review, Dangerously Hardcore, John Kiefer
After what seems like a very long wait, John Kiefer has finally released his Carb Backloading Diet book. If you check the older posts on this website you will see that I have been waiting for this for a long time. I have always enjoyed Kiefer’s articles over... by admin | Mar 16, 2012 | Backloading Carbs, Carb Backloading, Carb Backloading Diet, Carb Backloading Results, Dangerously Hardcore, John Kiefer
The initial results are in, Carb Backloading works!! Ok, so the initial results have been in for awhile, for all of Kiefer’s personal clients. However now that the new Carb Backloading Diet Book is available to the public, the results have been amazing. For...
