by admin | Jan 28, 2019 | Carb Backloading
This is a question that gets quite often, should I do CarbNite or Carb Backlaoding? And unfortunately, like most things fitness related the answer is “it depends”. What it depends on is YOU, and your current level of fitness and your current goals. As a... 
by admin | Mar 17, 2012 | Backloading Carbs, Carb Backloading, Carb Backloading Diet, Carb Backloading Meal Plan, Carb Backloading PDF, Carb Backloading Results, Carb Backloading Review, Dangerously Hardcore, John Kiefer
After what seems like a very long wait, John Kiefer has finally released his Carb Backloading Diet book. If you check the older posts on this website you will see that I have been waiting for this for a long time. I have always enjoyed Kiefer’s articles over... by admin | Mar 16, 2012 | Backloading Carbs, Carb Backloading, Carb Backloading Diet, Carb Backloading Results, Dangerously Hardcore, John Kiefer
The initial results are in, Carb Backloading works!! Ok, so the initial results have been in for awhile, for all of Kiefer’s personal clients. However now that the new Carb Backloading Diet Book is available to the public, the results have been amazing. For... by admin | Feb 21, 2012 | Backloading Carbs, Carb Backloading, Carb Backloading Diet, Carb Backloading Results, Dangerously Hardcore, John Kiefer
In just a few short weeks, John Kiefer will be releasing his NEW Carb Backloading Diet Book. Kiefer’s private clients have been using this protocol for quite awhile, with a ton of success. John’s Carb Nite Solution was a huge success. And his new book...
